Ham Website positioning Hee flexes bulkier construct forward of Itsuki Hirata showdown

ONE girls’s atomweight standout Ham Website positioning Hee is wanting cumbersome forward of her bout with Japanese rising star Itsuki ‘Android 18’ Hirata at ONE 163. After settling the rating and soundly beating Denice Zamboanga final march, ‘Arale Chan’ will face Hirata for a potential world title eliminator bout.

In a photograph posted on Ham’s Instagram web page, we noticed the South Korean posing in entrance of a mirror visibly bulkier than traditional:

Take a look at the Instagram publish under:

Judging from the seems of Ham’s Website positioning Hee’s flexed muscular tissues, it seems like she’s planning to make use of loads of physicality to repel Hirata’s Judo-heavy grappling sport. A veteran of greater than 30 MMA fights and a handful of kickboxing bouts, Ham Website positioning Hee is aware of the way to deal with fighters of all kinds.

She has an all-around sport that permits her to be aggressive in nearly all areas of the game. Her newly-improved muscular physique will certainly assist her come November 19.

Itsuki Hirata additionally wanting cumbersome forward of struggle with Ham Website positioning Hee

It does not appear to be it is simply Ham Website positioning Hee who’s gained some muscle within the weight room forward of ONE 163. Because it seems, Ham’s opponent, Itsuki Hirata can be including muscle mass forward of their atomweight bout on November 19.

With Hirata driving the momentum of her win over Lin Heqin final August and Ham overcoming her rival Denice Zamboanga final March, each are one win away from receiving a world title shot.

A part of Hirata’s reinvigorated coaching routine is her frequent cross-training in US gyms, most notably Serra BJJ and Longo-Weidman MMA. One of the vital obvious enhancements in Hirata’s total MMA sport is her conditioning – one that you could simply see at first look.

In a latest picture posted on Hirata’s Instagram web page, the Japanese MMA star confirmed off her muscled-up physique along with her US-based conditioning coach, who goes by @bmofit4life:

“Coaching has modified my physique rather a lot! It is not simply coaching. Thanks for the steadiness of the meal! I will be proper again to be stronger!”

Judging by how Hirata outclassed Lin Heqin three months in the past and the way thick her higher physique seems towards her slender waist, it seems like @bmofit4life is doing a wonderful job with Hirata.

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